News ArticleArticle Directory

Look at weekly magazine and gazette headlines. Notice how many columns proclaim the perks of exercise. The reports promise ways to lose weight rapidly, how to fight depression and cardiac diseases and more by simply being more active. Have you noticed anything about the perks of exercising for individuals with Alzheimer’s Disease?
The perks of [...]

More than 3 million people gather in Grant Park each year for Taste of Chicago, the country’s largest outdoor food festival. Odds are, more than a few of them will be visiting from out of town and will be booking a place to stay, making Chicago hotel rooms more scarce as the dates – June [...]

Washington DC knows how to celebrate Independence Day. When July 4th rolls around each year, the nation’s capital throws the mother of all parties, starting with the Independence Day Parade and ending with a fireworks display at the National Mall. Tourists pour into the city, making it difficult to find a hotel room unless you [...]

Focus and Tranquillity
You practice meditation in order to find your inner peace and to regain your peaceful state both in mind and body. Through meditation one person can find harmony within itself and relax his mind. Having the necessary time to reflect and focus you find your energy balance.
A fundamental aspect to meditations is for [...]

Reiki was developed as a way to promote healing and reduce stress. “Laying on the hands” is the motto behind Reiki techniques.
The stress appears when the life energy that flows through our body is very low. If this unseen life energy is high then we are capable of doing almost anything. If this energy is [...]